09 Mar FREE 30 minute workplace resilience, stress-busting call
If you’ve been following my posts about feeling as if you’re going to be ‘found out’ as a fraud in what you do – or even contributed to the survey, you’ll know that it’s a common way of thinking. It’s my belief that this constant worry about whether we’re ‘good enough’ or feeling that we should be doing more, better and faster, is at the root of most workplace stress.
But the truth is, most of us are doing our very best, given the knowledge and training we have, and we’re getting better all the time. And most careers are not punctuated by people showing us up as frauds and incompetents! It’s such a shame that so many people waste valuable emotional energy, not to mention time, on a future that will almost certainly never happen.
By starting to understand more about the way we all experience life – through a thought-created reality – it’s possible to establish a new relationship wit those troublesome thoughts. This doesn’t happen by deciding to think differently, or being more positive, but by seeing thought for the illusion that it is.
If you would like to explore further how this understanding can help you to be more resilient to stress, worry less and get more done, contact me for a free 30 minute call. This could be the first day of the rest of your life…