04 Oct Help with Stoptober
This month the Department of Health has once again launched its STOPTOBER campaign to support those wishing to quit smoking for good.
Hypnotherapy can help!
Often clients come to see me after trying everything else – by why waste your time on all those other treatments?
Studies have shown that the success rate for hypnotherapy in stop smoking treatment is slightly above 66%. If you compare this with the success rates of trying to quit on your own, 5%, or using nicotine replacement products, 25%, this is a huge difference.
Here’s how one client describes the effects of his stop-smoking session:
Following my appointment with Lizzie, yes I did still want a cigarette (for a couple of weeks anyway), but there was some strange thing in my mind that was telling me that I also didn’t want one. It was like two equal forces pulling at each other, which was weird, but also made it easy for me to ignore the urge. This was something I had never been able to do in the past.
I’m now 5 weeks “Cigarette Free” and feeling a lot better for it. Thank you Lizzie!